Noticeboard

November Activity Updates

Activity Notes
CURRENTLY NO CHANGES

Christmas / New Year Period Activity Updates

Class changes during the Christmas / New Year period, all other classes are as normal.

Activity Notes
Monday 16th December Warm Up and Tone CANCELLED due to the AHFC Christmas Raffle
Monday 23rd December Pilates Karen is not available Class being taken by Rhianna
Friday 27th December Warm Up and Tone CANCELLED
Friday 27th December Pilates Karen is not available Class being taken by Rhianna
Friday 27th December Dance CANCELLED
Friday 27th December Aqua CANCELLED
Friday 27th December Yoga Holly is not available Class is being taken by Loiuse
Monday 30th December Warm Up and Tone Kate is not available Class being taken by Mandy
Monday 30th December Pilates Karen is not available Class being taken by Rhianna
Monday 30th December Zumba Kate is not available Class being taken by Mandy
Friday 3rd January Warm Up and Tone Emma is not available Class being taken by Mandy
Friday 3rd January Pilates Karen is not available Class being taken by Rhianna
Friday 3rd January Dance Emma is not available Class being taken by Mandy

BEAT THE QUEUES - Online Booking/Payment for the Alton Health and Fun Club

You can now Pay and Book for the Alton Health and Fun Club sessions online using the Everyone Active Website or APP,  with no need to pay at Reception (unless you are booking for Aqua).

Once booked and paid for online you can just scan your Membership Card or Barcode (on the App on your phone) at the turnstiles and avoid the queues.

YOGA

Come and join our Yoga classes at the Alton Health and Fun Club,

Mondays at 12:30pm (Louise) or Fridays at 11:30am (Holly).

Alton Health and Fun Club Yoga classes combine strengthening and stretching postures with joint mobility exercises, as well as breathing and guided relaxation. 

Some of the benefits you will see from a regular practice of Yoga are; improvements in balance, enhanced breathing, better joint mobility, reduction in anxiety and stress, and more restful sleep.

All of the physical postures can be modified and adapted for your needs, and there are chairs available for those who would like the choice of a seated practice. We look forward to seeing you in a class soon!

RACQUETBALL

Are you interested in playing Racquetball?

We have a Court available on Friday mornings from 9.00am - 10.00am 

If you are new to the sport Alan Greenwood will be more than happy to explain the rules and give you a game, equipment is available to loan from Reception